LPF Level 2 USA Denver Course
IN-PERSON LPF Hypopressives Course at Activcore in Denver, CO
Oct 25-26, 2025 at 8am MDT
Learn Low Pressure Fitness Level 2 hypopressives in this 15 hour Live in-person course. The course is instructed by LPF Certified Coach Becky Keller, PT, PRPC and Ashlea Lytle, PT. This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 2 technical principles and poses. Theory Lectures are pre-recorded (sent prior to course) by Founder Dr. Tamara Rial and discuss the LPF session planning: Load, structure, and respiratory rate, and the Level 2 functional and breathing assessment.
Practical Contents:
Preparatory breathing exercises
Level 2 dynamic poses and sequence of module 2 LPF exercises
Transitions and progressions of module 2 sequence
Methodological adaptations of module 2 LPF teaching
Methodology and procedures of Level 2 individual and small group sessions
Pre-requisites: Level 1 LPF hypopressives 15 hour course (please reach out for inquiries on previous training) (Not level 1 trained? Level 1 hosted Oct 24, 2025, select course option Level 1 and 2 combined for bundle pricing and discount)
Course schedule is 8:00 am - 3:30 pm Saturday and Sunday with a lunch break on own. Course certificate will be awarded upon completion of the course and participant will have the distinction of being LPF Level 2 trained.
Course Location is at Activcore in Denver, Colorado (425 S Cherry St #600, Denver, CO 80246).
Cancellation Policy: Cancellations 3 weeks prior to course will receive a refund less $100 administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full.
Please contact for further travel and lodging details.
Questions? Check our FAQs or Contact Us
IN-PERSON LPF Hypopressives Course at Activcore in Denver, CO
Oct 25-26, 2025 at 8am MDT
Learn Low Pressure Fitness Level 2 hypopressives in this 15 hour Live in-person course. The course is instructed by LPF Certified Coach Becky Keller, PT, PRPC and Ashlea Lytle, PT. This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 2 technical principles and poses. Theory Lectures are pre-recorded (sent prior to course) by Founder Dr. Tamara Rial and discuss the LPF session planning: Load, structure, and respiratory rate, and the Level 2 functional and breathing assessment.
Practical Contents:
Preparatory breathing exercises
Level 2 dynamic poses and sequence of module 2 LPF exercises
Transitions and progressions of module 2 sequence
Methodological adaptations of module 2 LPF teaching
Methodology and procedures of Level 2 individual and small group sessions
Pre-requisites: Level 1 LPF hypopressives 15 hour course (please reach out for inquiries on previous training) (Not level 1 trained? Level 1 hosted Oct 24, 2025, select course option Level 1 and 2 combined for bundle pricing and discount)
Course schedule is 8:00 am - 3:30 pm Saturday and Sunday with a lunch break on own. Course certificate will be awarded upon completion of the course and participant will have the distinction of being LPF Level 2 trained.
Course Location is at Activcore in Denver, Colorado (425 S Cherry St #600, Denver, CO 80246).
Cancellation Policy: Cancellations 3 weeks prior to course will receive a refund less $100 administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full.
Please contact for further travel and lodging details.
Questions? Check our FAQs or Contact Us
IN-PERSON LPF Hypopressives Course at Activcore in Denver, CO
Oct 25-26, 2025 at 8am MDT
Learn Low Pressure Fitness Level 2 hypopressives in this 15 hour Live in-person course. The course is instructed by LPF Certified Coach Becky Keller, PT, PRPC and Ashlea Lytle, PT. This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 2 technical principles and poses. Theory Lectures are pre-recorded (sent prior to course) by Founder Dr. Tamara Rial and discuss the LPF session planning: Load, structure, and respiratory rate, and the Level 2 functional and breathing assessment.
Practical Contents:
Preparatory breathing exercises
Level 2 dynamic poses and sequence of module 2 LPF exercises
Transitions and progressions of module 2 sequence
Methodological adaptations of module 2 LPF teaching
Methodology and procedures of Level 2 individual and small group sessions
Pre-requisites: Level 1 LPF hypopressives 15 hour course (please reach out for inquiries on previous training) (Not level 1 trained? Level 1 hosted Oct 24, 2025, select course option Level 1 and 2 combined for bundle pricing and discount)
Course schedule is 8:00 am - 3:30 pm Saturday and Sunday with a lunch break on own. Course certificate will be awarded upon completion of the course and participant will have the distinction of being LPF Level 2 trained.
Course Location is at Activcore in Denver, Colorado (425 S Cherry St #600, Denver, CO 80246).
Cancellation Policy: Cancellations 3 weeks prior to course will receive a refund less $100 administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full.
Please contact for further travel and lodging details.
Questions? Check our FAQs or Contact Us