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Low Pressure Fitness
Get trained in Low Pressure Fitness
Teaching in-person & virtual Professional Courses for clinicians, fitness, movement, and body work professionals.
Virtual Classes & 1 on 1 Training
Practice LPF in weekly virtual classes. Virtual options include instructional workshops, beginner flows to more advanced and specialty classes.
1 on 1 virtual and in person sessions for individualized training or mentoring can also be booked. Whether you are just beginning or you are more advanced, private sessions will be the fastest way to achieve your goals.