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Low Pressure Fitness

Get trained in Low Pressure Fitness

Teaching in-person & virtual  Professional Courses for clinicians, fitness, movement, and body work professionals.

Virtual Classes & 1 on 1 Training

Practice LPF in weekly virtual classes. Virtual options include instructional workshops, beginner flows to more advanced and specialty classes.

1 on 1 virtual and in person sessions for individualized training or mentoring can also be booked. Whether you are just beginning or you are more advanced, private sessions will be the fastest way to achieve your goals.

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